Happy Easter!

Happy Easter!

Happy Easter! How is your day going? I can’t help but think of Easter’s past when the whole family could get together and hunt Easter Eggs. My husband’s Grandmother knew how to get her kids all home for a holiday. On Easter, one of the uncles would...
My top 4 Tips to Lose Weight without Exercise

My top 4 Tips to Lose Weight without Exercise

Hey there! Download my Weight Loss Chart here: jody weight loss tips Let me guess…. You hate to exercise, too? You’ve tried and tried to get motivated and still, no weight loss, no consistency, no improvement. Maybe the only increase you felt is your increase in...
My Top 3 Tips to Successful Weight Loss.

My Top 3 Tips to Successful Weight Loss.

Day One: Top 3 Tips to Start your successful weight loss journey.Take a deep breath and let’s figure out what thoughts have been keeping you fat. What thoughts have been keeping you broken? The power and motivation to lose weight is in your mind. Trust me. I’ve got...
How to Lose Weight Fast without Exercise.

How to Lose Weight Fast without Exercise.

It just came out of my mouth. “If you eat this for one week, I’ll guarantee you’ll lose 5 lbs.” What? Who do I think I am? What did I just say? I was just meeting this person for the first time and here I am telling her what to do. She was my daughter’s age and I...
Top 5 Reasons to use Sunscreen

Top 5 Reasons to use Sunscreen

Sunscreen dates back to ancient Egypt, where rice bran extract and jasmine were used to help shield skin from the sun. Chemists invented the first commercial sunscreen in 1936, and it has been improved upon ever since. Modern sunscreens are water resistant, and are...