Top 5 Reasons to use Sunscreen

Top 5 Reasons to use Sunscreen

Sunscreen dates back to ancient Egypt, where rice bran extract and jasmine were used to help shield skin from the sun. Chemists invented the first commercial sunscreen in 1936, and it has been improved upon ever since. Modern sunscreens are water resistant, and are...
Intuitive weight loss

Intuitive weight loss

Are you overweight? Have you tried every diet under the sun only to gain back the weight and then some? Have you given up hope that you can loose the weight? Do your friends tell you that you look just fine? You should just love and accept yourself as you are? And...