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Jody Lyons
Happy Easter!

Happy Easter!

Happy Easter! How is your day going? I can't help but think of Easter's past when the whole family could get together and hunt Easter Eggs. My husband's Grandmother knew how to get her kids all home for a holiday. On Easter, one of the uncles would arrive early and...

My top 4 Tips to Lose Weight without Exercise

My top 4 Tips to Lose Weight without Exercise

Hey there! Download my Weight Loss Chart here: jody weight loss tips Let me guess.... You hate to exercise, too? You’ve tried and tried to get motivated and still, no weight loss, no consistency, no improvement. Maybe the only increase you felt is your increase in...

My Top 3 Tips to Successful Weight Loss.

My Top 3 Tips to Successful Weight Loss.

Day One: Top 3 Tips to Start your successful weight loss journey.Take a deep breath and let’s figure out what thoughts have been keeping you fat. What thoughts have been keeping you broken? The power and motivation to lose weight is in your mind. Trust me....

Make the best of yourself

BE STRONG!